Causes of Depression

was an intelligent student of Sonia Ahmed Oliwal till four years ago and was fully committed to going into the medical profession in the future but then all of a sudden her life was full of joys, aspirations, and dreams of the future. After failing in Olivia, Sonia Ahmed did her third FSC on her father’s mystery. As soon as her dream of becoming a doctor was shattered, she became very frustrated and disappointed which resulted in depression.

But this is not just the story of a 20-year-old Sonia Ahmed. Dozens of other girls like her are also going through this ordeal. According to a research report released by Aga Khan University Karachi, depression, and anxiety are fast-spreading diseases or problems in Pakistan. The youngest victims are among them.

The rate of depression in different cities of Pakistan has been noted to be 22 to 60% which is highest in the most populous cities like Karachi and Lahore.

It is estimated that if the rate of mental illness continues to increase, Pakistan will have mental problems and diseases by 2050. Will be ranked sixth in the world rankings.

Although the joint family system still reigns in most cities of Pakistan and in case of any kind of illness the patient gets the full support of family and relatives, but our outdated social system declares psychiatric disorders as insanity.

Instead of supporting the patient in recovery, the treatment makes him more lonely. However, depression and anxiety are not really insanity but a problem like depression which is also a big problem globally.

In this article, we will try to explain what depression is and what it is and how to get rid of it. Lack of awareness about mental illness in Pakistani society is one of the major reasons for our outdated social.

There is a system where traditions, customs, and opinions of outsiders are given more importance than children or relationships, and mild to severe mental illnesses are suppressed in the home and one of the reasons for not bringing such issues to the fore is people. What will they say?

You can also read this article related to High Energy Breakfast.

What is depression?

Depression is a condition in which the patient feels lonely, depressed, and unsuccessful. This disease exaggerates the negative side of events and in this condition if the patient does not get proper help from family or friends.

If not met and treated in time, the patient’s mental state begins to deteriorate, which is fatal to both his social and professional life.

Anxiety can be said to be the twin sister of depression. Depression portrays the patient as a failed human being. Anxiety enhances these negative thoughts and perceptions and develops a constant state of fear and anxiety in the patient.

Stopping causes stagnation and this stagnation gradually hollows out the patient by licking his joys, dreams, relationships, and loves like a termite with his abilities.

Although depression has been reported in people of all ages, according to reports released by international organizations, the rate of the disease has risen alarmingly in young people between the ages of 18 and 30 since 2011.

The new generation “depressed generation” Why is it happening? There can be many different reasons for this, among which are the following reasons.

Inter-Family Marriage and Genetics

Although we are living in the digital age of the 21st century today, there is no shortage of educated families in Pakistan who are very strict on caste and against marriage outside the family.

In the case of forced marriages, the husband and wife rarely have a mental harmony and their children suffer from stress or strain from the beginning along with the home environment.

Such children suffer from mental illness after the age of 18. The risk is much higher because they lack the ability to solve problems and self-confidence and they soon become depressed due to stress at university or later in the job

Economic Problems

Economic problems are also a major reason for the rapid rise in the rate of depression in developing countries like Pakistan. Challenges have increased in the obsession with population expansion and the adoption of a luxurious lifestyle in big cities.

I am forgetting to distinguish between good and evil in the obsession of surpassing each other by earning as much as possible in a legitimate and illegitimate way, which not only leads to the decline of the social system but also to selfishness and self-interest in bloody relationships. Is going

In such a situation, people with sensitive nature and heartache are increasingly suffering from mental illness because at every turn there is a sheep in the form of a human being sitting or tearing it up, along with rising unemployment and senior people in the office or

The younger generation is also increasingly suffering from depression due to the bad behavior of the boss and currently, 10 out of 100 young people are being treated by a therapist due to their psychological problems.

Generation Gap

The milestones that man has crossed in the last four, five decades in the field of science and technology, especially in the field of artificial intelligence, have weighed heavily on the overall development of the last two centuries, the revolution in our lives due to electronic devices and artificial intelligence.

It is not hidden from anyone, but it can be seen that along with the advantages of this rapid development, severe disadvantages have also come to the fore and after the developed countries, now even in the developing and backward countries, the social system is rapidly declining.

Today’s generation is living in a digital age that wants to pay for everything with a few punches on a click or mobile while parents still have old values and traditions, so the distance between parents and children has widened.

So the parents are not willing to change themselves by looking at the tendencies of the children and do not want to accept the old ways and traditions of the children, as a result, a rebellious or

Depression is a treatable disease

Sadness and happiness are part of the daily routine of every normal person. Every person experiences happiness every day and he also spends some moments of sadness. When sadness and happiness are considered as illness. According to psychology, if a person becomes very sad or his grief becomes very long, it is called depression.
Normal grief does not need any treatment, it heals on its own over time. In fact, if a person suffers from grief for a long time, then it is considered as a disease of depression. Similarly, if a man is happy, he is considered to be a part of normal life, but if happiness exceeds the limit and he becomes so happy that he loses his financial or social loss, and his happiness extends beyond all boundaries. When he goes, he suffers from the disease of happiness, which is usually divided into two categories.

Hypomania and mania.

In hypomania, a person is happier than normal, but not so happy as to be considered insane. But if a person is so happy that his happiness transcends all limits and his connection with reality ceases. Be it and he begins to think of himself as a prophet or a god or he starts claiming that the clouds are moving at his will, the rain is falling, the sun is moving because of him, the moon is moving because of him. If the sun rotates the well, then the person becomes infected with mania.
If mania is not treated, such a person also inflicts immense financial and social damage on himself.
Hypomania increases a person’s strength and ability. He starts to work harder but most of the time his work is wrong and his direction is not right. If he is focused and working hard and he is mania. Many times he does great things in the world.
Surprisingly, people think that the development of the world and all the inventions that have taken place are all done by normal people, but this is not the case. So he also performs the deeds of the great ones in the state of his illness. Therefore, it is said that the great powerful families in the world who have made the greatest inventions in the world are in a state of hypnosis at this time. I was and in that state, they did a great deed.
He made a huge leap.
He made a great invention or did a great deed politically, socially, or socially. In the old days when pharma logic or Psychopharma logic was not developed, there was no cure for these diseases. Even if there was a cure, it would be very simple. If someone was sad or upset, such a person would be asked to take a bath again and again and pour water on his head for a while so that he would get some relief.
In the 21st century, the best treatments are available. Now science has come a long way, so much progress has been made that the best preventive medicines are available for the treatment of all the diseases that can be cured quickly. And the severity of the disease can be overcome quickly. Man can overcome this disease, the torment of the disease is minimized, the suffering of the patient is minimized, not only the disease can be controlled as soon as possible. Yes, they can prevent the disease from recurring.
With the help of these drugs, psychologists have also been able to prevent seizures. If a person suffers from depression, hypomania, or mania, he should consult a psychiatrist immediately instead of getting frustrated.
In our society, such patients are wasted time and money by taking them to the big culprits. That is why instead of reducing the disease, its severity increases. Such patients are treated only by psychologists. can.

Careem Becomes The Region’s Multi-service, Everyday Super App

Single, unified smartphone app serving people’s local, daily needs
Dubai  Careem, the leading internet platform for a rapidly growing region extending from Morocco to Pakistan is now the region’s first everyday Super App. As a Super App, Careem will provide multiple services alongside its core business of ride-hailing.
From the end of June 2020, an expanded range of services will be available to all of Careem’s 33 million registered users and 1.7 million Captains across 13 countries and over 100 cities.
Careem began expanding its core business initially with food and delivery in 2019 and is now offering services across three areas: Mobility of People, Mobility of Things, and Mobility of Money. “The move from offline to online commerce is a secular and significant opportunity, one that has accelerated as a result of the global pandemic.
Careem’s Super App supports this acceleration by bringing together people’s essential, everyday services in one place, with a single sign-on and integrated payment system.
We are tailoring products and services to local needs so that people with busy lives can get right to the services that are important to them when they need them Careem’s Super App reduces the time a person will spend looking for the right app, whilst making it simple and easier for customers to use multiple services.
According to research from Apptopia, ride-hailing, and food delivery apps are amongst the top 10 most used apps – often used on a daily basis. Combining the two will allow users to combine tasks more efficiently. Dara Khosrowshahi, CEO Uber stated: “The Super App is Careem’s enormous wagered for the more extensive Middle East locale, and we’re energized by the constructive, early signs we’re seeing, as individuals progressively embrace advanced administrations in their day by day lives.
I’ve been hugely impressed by the Careem team, as they have moved fast during the pandemic to innovate and meet changing consumer demand.” On the Careem Super App, customers can now arrange a ride with one of Careem’s Captains, order food from over 10,000 partner restaurants across the region, and order daily essentials from supermarkets, pharmacies, or other businesses.
The Super App user can also choose a business not yet on the Super App and have goods purchased and picked up by a Captain and delivered to wherever they are. Every customer has access to Careem PAY – making it simple to pay for all services in a secure way. People can also transfer credit via Careem PAY to pay back family and friends or easily split a bill. Careem has also expanded its Rewards scheme.
Super App customers now earn rewards points on every ride and order. Rewards points can be redeemed for discounts on rides, food, partner services, or donated to a wide range of charities. Captain’s – both car and bike – experience changing demands throughout the day. Increased demand across the Super App will provide Captains greater earnings and opportunities to serve more customers in more ways – this is particularly relevant during the Covid-19 pandemic.
By spending less time waiting for rides and more time earning, Captains will get more out of their time with Careem. The Super App enables merchants to partner with Careem and expands their business by expanding their customer base, payments, and logistic capabilities. Partners will gain access to Careem’s 33 million registered users, Careem PAY payments infrastructure, along with a fast-growing network for last-mile delivery (LMD). Careem’s purpose is to make people’s everyday life simpler so that they can realize their potential and spend time on things they care about most.
Becoming a Super App and simplifying the lives of people in the region in more ways is aligned with its purpose and is a natural evolution of the business to stay ahead of customer demands and market capabilities. From a business performance perspective, Careem expects to see increased revenues, lower customer acquisition costs, and improved customer retention metrics through cross-selling and customer use of multiple products and services.
Over time, Careem will open its Super App to 3rd parties and developers to build their own services to live on Careem’s Super App platform. The roll-out of Careem’s Super App started in March 2020 and is expected to complete by the end of June 2020.