Causes of Depression

was an intelligent student of Sonia Ahmed Oliwal till four years ago and was fully committed to going into the medical profession in the future but then all of a sudden her life was full of joys, aspirations, and dreams of the future. After failing in Olivia, Sonia Ahmed did her third FSC on her father’s mystery. As soon as her dream of becoming a doctor was shattered, she became very frustrated and disappointed which resulted in depression.

But this is not just the story of a 20-year-old Sonia Ahmed. Dozens of other girls like her are also going through this ordeal. According to a research report released by Aga Khan University Karachi, depression, and anxiety are fast-spreading diseases or problems in Pakistan. The youngest victims are among them.

The rate of depression in different cities of Pakistan has been noted to be 22 to 60% which is highest in the most populous cities like Karachi and Lahore.

It is estimated that if the rate of mental illness continues to increase, Pakistan will have mental problems and diseases by 2050. Will be ranked sixth in the world rankings.

Although the joint family system still reigns in most cities of Pakistan and in case of any kind of illness the patient gets the full support of family and relatives, but our outdated social system declares psychiatric disorders as insanity.

Instead of supporting the patient in recovery, the treatment makes him more lonely. However, depression and anxiety are not really insanity but a problem like depression which is also a big problem globally.

In this article, we will try to explain what depression is and what it is and how to get rid of it. Lack of awareness about mental illness in Pakistani society is one of the major reasons for our outdated social.

There is a system where traditions, customs, and opinions of outsiders are given more importance than children or relationships, and mild to severe mental illnesses are suppressed in the home and one of the reasons for not bringing such issues to the fore is people. What will they say?

You can also read this article related to High Energy Breakfast.

What is depression?

Depression is a condition in which the patient feels lonely, depressed, and unsuccessful. This disease exaggerates the negative side of events and in this condition if the patient does not get proper help from family or friends.

If not met and treated in time, the patient’s mental state begins to deteriorate, which is fatal to both his social and professional life.

Anxiety can be said to be the twin sister of depression. Depression portrays the patient as a failed human being. Anxiety enhances these negative thoughts and perceptions and develops a constant state of fear and anxiety in the patient.

Stopping causes stagnation and this stagnation gradually hollows out the patient by licking his joys, dreams, relationships, and loves like a termite with his abilities.

Although depression has been reported in people of all ages, according to reports released by international organizations, the rate of the disease has risen alarmingly in young people between the ages of 18 and 30 since 2011.

The new generation “depressed generation” Why is it happening? There can be many different reasons for this, among which are the following reasons.

Inter-Family Marriage and Genetics

Although we are living in the digital age of the 21st century today, there is no shortage of educated families in Pakistan who are very strict on caste and against marriage outside the family.

In the case of forced marriages, the husband and wife rarely have a mental harmony and their children suffer from stress or strain from the beginning along with the home environment.

Such children suffer from mental illness after the age of 18. The risk is much higher because they lack the ability to solve problems and self-confidence and they soon become depressed due to stress at university or later in the job

Economic Problems

Economic problems are also a major reason for the rapid rise in the rate of depression in developing countries like Pakistan. Challenges have increased in the obsession with population expansion and the adoption of a luxurious lifestyle in big cities.

I am forgetting to distinguish between good and evil in the obsession of surpassing each other by earning as much as possible in a legitimate and illegitimate way, which not only leads to the decline of the social system but also to selfishness and self-interest in bloody relationships. Is going

In such a situation, people with sensitive nature and heartache are increasingly suffering from mental illness because at every turn there is a sheep in the form of a human being sitting or tearing it up, along with rising unemployment and senior people in the office or

The younger generation is also increasingly suffering from depression due to the bad behavior of the boss and currently, 10 out of 100 young people are being treated by a therapist due to their psychological problems.

Generation Gap

The milestones that man has crossed in the last four, five decades in the field of science and technology, especially in the field of artificial intelligence, have weighed heavily on the overall development of the last two centuries, the revolution in our lives due to electronic devices and artificial intelligence.

It is not hidden from anyone, but it can be seen that along with the advantages of this rapid development, severe disadvantages have also come to the fore and after the developed countries, now even in the developing and backward countries, the social system is rapidly declining.

Today’s generation is living in a digital age that wants to pay for everything with a few punches on a click or mobile while parents still have old values and traditions, so the distance between parents and children has widened.

So the parents are not willing to change themselves by looking at the tendencies of the children and do not want to accept the old ways and traditions of the children, as a result, a rebellious or

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